Connect with us

Lifestyle

Three Detox Water Recipes For Healthy Living

Published

on

No one can deny the fact that they want to be healthy. As Africans, some of us are cut up because of the little salary we get. Thus, we find it difficult to budget for recipes that will make us look younger and have a shiny skin. However, here a few recipes we can use to keep us going.

1. Strawberry Infused Vitamin water

This is one of the best detox water recipes. This detox water helps you not only to become hydrated but also to maintain a beautiful and shiny skin. Because of the vitamins, it contains, your body gets infused with anti-inflammatory ingredients. All you need is a cup of strawberries, 2 cups of cubed watermelon, 1 cup of springs of fresh rosemary, and filtered water. Mix the strawberry and rosemary together in a bowl (any suitable utensil you feel like using). Pour the filtered water, stir lightly and refrigerate for a few hours.

PropellerAds

2. Pineapple Apple Detox water

This recipe is very essential to help you get rid of toxins while also keeping the body hydrated throughout the day. Just get 1 pilled and diced pineapple, 1 apple well cut into wedges, and 10 mint leaves. Mix, stir the mixture and refrigerate.

3. Lemon Ginger Detox Water

Ginger is a very powerful detoxifier which helps you kick-start your day. As a diuretic actor, lemon helps the body release toxins. Add the juice of a lemon to a glass of water; grate the ginger into the glass. This mixture helps flush the fat in the body out while enjoying some natural flavour.

READ ALSO  NSSF boosts health facilities with equipment worth over UGX 366m

 

Loading...
Advertisement
Loading...

FOLLOW US ON FACEBOOK

Advertisement
Advertisement
Loading...

TRENDING THIS WEEK